Training & Operations
Latest in PT
Download the Challenge Tracker (.pdf) Challenge Overview The concept is to create habits of exercise while increasing your overall fitness level. The challenge is to do the exercises everyday (all 31) of the month of May. These require no equipment and can be done just about anywhere at anytime (that is appropriate anyway). Remember it […]
1 Mile-a-Day Rucking Challenge, February 2019
3 Days per week, varying distances and weight. Great for beginner Ruckers or experienced GRTs.