Training & Operations
S3: Training
TRAINING CALENDAR
Upcoming Training Events to help you connect with teams and keep you mission ready.
PHYSICAL TRAINING (PT)
Physical Training is fundamental. Ruck Training, Sandbag Training, and Body Weight Training will keep you functional and mission ready
FIREARMS TRAINING (RANGE)
Firearm Safety, Rifle and Pistol techniques and tactics.
training Calendar
Latest in PT
Download the Challenge Tracker (.pdf) Challenge Overview The concept is to create habits of exercise while increasing your overall fitness level. The challenge is to do the exercises everyday (all 31) of the month of May. These require no equipment and can be done just about anywhere at anytime (that is appropriate anyway). Remember it […]
March 2019 Daily Bodyweight Challenge.
1 Mile-a-Day Rucking Challenge, February 2019
The March 2019 Daily Sandbag AMRAP Challenge.
3 Days per week, varying distances and weight. Great for beginner Ruckers or experienced GRTs.
Rucking is a full body strength and endurance workout.
Latest firearms training
