GORUCK does monthly rucking challenges, for February 2019 they have challenged us to ruck 1 mile per day, everyday of the month and increase your weight each week.
If you miss a day there is penalty PT (see the tracker) the next day and make up the mile.
Completing the challenge will earn you the patch featured above. It is free to sign up for and earn the patch.
When I started this challenge I had a stress fracture in my right foot, but hey… it’s a challenge!
I also decided to start with a 30 lb. Ruck Plate and end with 60 pounds to help me train for upcoming GORUCK Light, a GORUCK Star Course, and a GORUCK Heavy.
- DAYS: 28
- MILES: ~40 mi
- Time: ~15 hrs
- Day 01
- 1.14 mi
- 30 lbs
- 25:49
- Day 02
- 1.14 mi
- 30 lbs
- 24:06
- Day 03
- 1.15 mi
- 30 lbs
- 25:02
- Day 04
- 1.56 mi
- 30 lbs
- 31:10
- Day 05
- 1.10 mi
- 30 lbs
- 21:57
- Day 06
- 1.69 mi
- 30 lbs
- 1:03:33
- Added PT
- Day 07
- 1.14 mi
- 30 lbs
- 23:50
- Day 08
- 1.04 mi
- 40 lbs
- 22:33
- Day 09
- 1.12 mi
- 40 lbs
- 22:33
- Day 10
- 8.85 mi
- 20 lbs
- 3:28:48
- AAR
- Day 11
- 1.13 mi
- 40 lbs
- 22:59
- Day 12
- 1.13 mi
- 40 lbs
- 24:08
- Day 13
- 1.66 mi
- 40 lbs
- 42:10
- Added PT
- Day 14
- 1.14 mi
- 40 lbs
- 23:17
- Day 15
- 1.14 mi
- 50 lbs
- 22:50
- Day 16
- 1.15 mi
- 50 lbs
- 21:50
- Day 17
- 1.15 mi
- 50 lbs
- 22:53
- Day 18
- 1.15 mi
- 50 lbs
- 21:31
- Day 19
- 1.15 mi
- 50 lbs
- 22:54
- Day 20
- 1.15 mi
- 50 lbs
- 21:17
- Day 21
- 1.15 mi
- 50 lbs
- 21:28
- Day 22
- 1.15 mi
- 60 lbs
- 22:41
- Day 23
- 1.15 mi
- 60 lbs
- 24:40
- Day 24
- 1.15 mi
- 60 lbs
- 23:11
- Day 25
- 1.15 mi
- 60 lbs
- 23:44
- Day 26
- 1.15 mi
- 60 lbs
- 23:28
- Day 27
- 1.15 mi
- 60 lbs
- 22:42
- Day 28
- 1.15 mi
- 60 lbs
- 23:15
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